Rec Soccer & ADP
adidas_Academy




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SPECIFIC SKILLS LEARNED

1. Dribbling the soccer ball at different speeds and with both feet.

2. Trapping the ball.  Bringing the ball to a stop (no hands).

3. Sole rolling (“Crazy Leg”) – rolling the ball in different directions with the bottom of the foot.

4. Taps (“Soccer Dance”) – alternating feet on top of ball.

5. Foundation (“Mop the Deck”) – small passes of ball between feet.

6. Juggling (“Soccer March”) – bring ball to different parts of the body.  Ex. Foot, thigh, shoulder, and head.

7. Shooting and passing the ball with both feet.

8. Balance, agility, speed, and coordination.

9. Teamwork and good sportsmanship.

10. The fundamental rules of the game (no hands, score goals, out of bounds).


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